<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>Pigment Diary</title><description>Melasma, dark spots and pigmentation treatment, explained carefully</description><link>https://thepigmentdiary.com/</link><language>en</language><item><title>Sun Protection When You Are Prone to Pigmentation</title><link>https://thepigmentdiary.com/posts/sun-protection-for-pigmentation/</link><guid isPermaLink="true">https://thepigmentdiary.com/posts/sun-protection-for-pigmentation/</guid><description>Why UVA and visible light matter for melasma and dark spots, how tinted sunscreens with iron oxides help, and practical daily sun protection habits.</description><pubDate>Mon, 02 Nov 2026 00:00:00 GMT</pubDate><category>sun protection</category><category>melasma</category></item><item><title>Hydroquinone: How It Works, Regulation and Safe Use</title><link>https://thepigmentdiary.com/posts/hydroquinone-use-and-limits/</link><guid isPermaLink="true">https://thepigmentdiary.com/posts/hydroquinone-use-and-limits/</guid><description>How hydroquinone lightens pigment, why it is prescription-only in the US and many countries, how dermatologists use it and which side effects to know.</description><pubDate>Sun, 25 Oct 2026 00:00:00 GMT</pubDate><category>melasma</category><category>treatments</category></item><item><title>Lasers for Pigmentation: Picosecond, Q-Switched and IPL Explained</title><link>https://thepigmentdiary.com/posts/lasers-for-pigmentation/</link><guid isPermaLink="true">https://thepigmentdiary.com/posts/lasers-for-pigmentation/</guid><description>How picosecond lasers, Q-switched lasers and IPL target pigment, what studies report for sun spots and melasma, and the risks of rebound and PIH.</description><pubDate>Sat, 17 Oct 2026 00:00:00 GMT</pubDate><category>treatments</category><category>melasma</category><category>sun spots</category></item><item><title>Tranexamic Acid for Melasma: What the Studies Show</title><link>https://thepigmentdiary.com/posts/tranexamic-acid-for-melasma/</link><guid isPermaLink="true">https://thepigmentdiary.com/posts/tranexamic-acid-for-melasma/</guid><description>What research says about oral, topical and injected tranexamic acid for melasma, including results, side effects, clotting risk and relapse.</description><pubDate>Fri, 09 Oct 2026 00:00:00 GMT</pubDate><category>melasma</category><category>treatments</category></item><item><title>Melasma, Sun Spots or Post-Inflammatory Marks? How They Differ</title><link>https://thepigmentdiary.com/posts/melasma-vs-sun-spots-vs-pih/</link><guid isPermaLink="true">https://thepigmentdiary.com/posts/melasma-vs-sun-spots-vs-pih/</guid><description>Melasma, sun spots and post-inflammatory hyperpigmentation can look alike. How they differ in cause, pattern and treatment, from dermatology sources.</description><pubDate>Thu, 01 Oct 2026 00:00:00 GMT</pubDate><category>melasma</category><category>sun spots</category><category>post-acne marks</category></item></channel></rss>